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90% of us feel unprepared for this period.

It’s time to talk about Perimenopause.

Hear from the experts

Hold up. What is perimenopause?

It can start as early as age 35, and it can last up to a decade. It's the period where a menstruating body makes the transition into menopause. And that's just the tip of the hormonal iceberg.

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3 Reasons You Should Care About Perimenopause

Amanda Thebe literally wrote the book on peri/menopause.

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Is it Depression? Or is it Perimenopause?

Talking midlife mental health challenges with Dr. Judith Joseph.

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Pleasure Through Perimenopause

Dr. Jess has 5 tips for keeping things fresh and healthy at this stage.

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34 Symptoms and Counting

Breaking down some of the dozens of symptoms that accompany “Peri”.

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Mood Swings and Hormonal Rage

How to Improve Your Mental Health During Perimenopause.

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Knix Perimenopause Fitness and Nutrition

Fitness and Nutrition During Perimenopause

What You Need to Know About Keeping Your Body Nourished & Empowered.

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Not a Sexual Dead-End

Sexologist Dr. Jess Talks with us about Pleasure in Mid-Life.

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Tik-Toks's Favorite OB-GYN

Dr. Ali, The Latina Doc, Weighs in on Feeling Your Best During Perimenopause

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Our experts are super knowledgeable in their respective fields of gynecology, mental health, sex and relationships, fitness and nutrition. Their insights are intended to drive awareness, incite discourse, and help you feel seen. Informative as they may be, these videos are not a substitution for medical advice. If you have health concerns, you should always consult your doctor.

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90% of us feel unprepared for this period.

It’s time to talk about Perimenopause.

Hear from the experts

Hold up. What is perimenopause?

It can start as early as age 35, and it can last up to a decade. It's the period where a menstruating body makes the transition into menopause. And that's just the tip of the hormonal iceberg.

View All